I almost never think about it at all any more, even if I'm reminded that I served. I have no more bad thoughts, no bad dreams - in fact no dreams at all - about that time. And I don't think about my childhood either; and recently, on receiving an ugly communication from my mother, I stood up to her calmly and respectfully and put an end to the issue without in any way trying to please her - a miracle! I am growing much closer to my brother and sister-in-law in a healthy, non-people-pleasing way. I am solidly non-suicidal for what I believe is the long haul; the first time in my adult life I have not been suicidal. I am turning fifty in July, and I'm really looking forward to it. So much has changed for the better since seeing you, and I am so incredibly grateful to you.

In just a few short visits, we got to the root of the issue I was experiencing, brought in family members who were part of the issue, worked through it and was on my way down the path of life.

Years later, I can say that the concepts we worked on and the knowledge she helped me find still not only rings true, but it helps me every day.

I have also recommended Brena to other friends and their experiences have been consistently positive as well.

She offers a wide range of services including EMDR and CBT, her office is relaxing and welcoming and her skill level at everything she offers is clearly top notch.

-Yelp review